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Whether you are looking for a way to spice up your keto diet or are interested in trying out some authentic Indian recipes with a low-carb twist, we’ve got you covered. We’ve scoured the web to bring you the top 20 keto diet recipes with an Indian flair that are sure to tantalize your taste buds. First up on our list is the mouth-watering keto butter chicken recipe, featuring juicy chunks of chicken simmered in a rich and creamy tomato sauce. To start, cook your chicken in a large skillet until golden brown, then stir in some diced onions and minced garlic. Add in a spice blend of garam masala, cumin, paprika, and turmeric, followed by a can of crushed tomatoes, heavy cream, and a dollop of butter. Simmer the mixture for about 20 minutes until the chicken is tender and the sauce has thickened. Serve over cauliflower rice for a low-carb, high-fat dinner that is sure to impress. Next, we have a selection of seven delectable snacks that are perfect for enjoying with a cup of tea. These include savory bites like spiced paneer and almond tikki, which are essentially little cheese and nut patties that are fried until golden brown. They are crispy on the outside and gooey on the inside, making them a perfect snack for any time of day. We also recommend the keto-friendly samosas, which are stuffed with a savory mixture of ground beef, onions, and peas, all seasoned with fragrant Indian spices. Another classic Indian dish that has been given a keto makeover is chicken tikka masala, featuring skewered chunks of chicken that are grilled to perfection and simmered in a creamy tomato-based sauce. To make this dish, you will need to marinate your chicken in a spiced yogurt mixture for at least an hour before grilling. While the chicken is cooking, whip up the sauce by sautéing onions, garlic, and ginger in ghee, then stir in some diced tomatoes and a mixture of aromatic spices. Add the grilled chicken to the sauce and let everything simmer for a few minutes before serving. If you are looking for a light and refreshing salad, try out the keto-friendly cucumber raita, which is a classic Indian side dish made with diced cucumbers, yogurt, and a blend of spices. It is typically served chilled and is a great accompaniment to spicier dishes like curries and biryanis. No Indian meal would be complete without some fluffy and fragrant basmati rice, but on a keto diet, you’ll need to swap it out for something else. Enter cauliflower rice, which is made by grating or pulsing cauliflower florets in a food processor until they resemble rice grains. Simply cook the cauliflower rice in ghee or butter for a few minutes until tender, then season with salt, pepper, and any additional spices you like. Overall, we hope these twenty keto diet recipes with an Indian twist have inspired you to get creative in the kitchen and try out some new and exciting flavor combinations. From creamy butter chicken to zesty cucumber raita, there is something for everyone on this list. So go ahead, spice up your meal plan and unleash your inner chef.
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