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When it comes to healthy and flavorful meals, soups are always a great choice. And for those following a low-carb diet, there are plenty of delicious options that won’t break the carb bank. Here are two tantalizing slow cooker soup recipes that are sure to satisfy your cravings without sabotaging your diet.
Crockpot Low Carb Vegetable Soup
This simple yet delicious recipe is packed with nutrients and flavor. To make it, you’ll need:
- 2 cups of chopped mixed vegetables (such as zucchini, bell peppers, green beans, and carrots)
- 1 can of diced tomatoes
- 1 onion, chopped
- 4 cloves of garlic, minced
- 4 cups of chicken or vegetable broth
- 1 teaspoon of dried oregano
- 1 teaspoon of dried basil
- Salt and black pepper to taste
To prepare, simply add all of the ingredients to your slow cooker and cook on low for 6-8 hours or on high for 4-6 hours. Once the vegetables are tender, you can use an immersion blender or a regular blender to puree the soup to your desired consistency. Serve hot and enjoy!
Low Carb Paleo Chicken Noodle Soup
This comforting soup is the perfect remedy for a chilly day or when you’re feeling under the weather. Here’s what you’ll need:
- 1 pound of boneless, skinless chicken breasts, cut into small pieces
- 1 onion, chopped
- 3 carrots, peeled and chopped
- 3 celery stalks, chopped
- 4 cloves of garlic, minced
- 6 cups of chicken broth
- 1 teaspoon of dried thyme
- 1 teaspoon of dried oregano
- 1 teaspoon of dried basil
- 1 teaspoon of sea salt
- 1/4 teaspoon of black pepper
- 1 zucchini, spiralized or julienned into thin strips
Instructions:
- In a slow cooker, combine the chicken, onion, carrots, celery, garlic, chicken broth, thyme, oregano, basil, salt, and pepper. Cook on low for 6-8 hours or on high for 4-6 hours.
- When the soup is almost done, add the zucchini noodles and continue cooking for 10-15 minutes until they are tender.
- Serve hot and enjoy!
These soups are not only low in carbs, but they are also packed with protein, vitamins, and minerals. Plus, they are so easy to make in your trusty slow cooker. Give them a try and see how delicious healthy eating can be!
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